Taylor is dedicated to helping individuals navigate life’s challenges with compassion and understanding. Her approach combines professional training and personal mental health experiences, creating a space of empathy and non-judgment.

Focusing on a collaborative, person-centered methodology, Taylor provides clients with a safe environment to explore thoughts and feelings, empowering them to achieve improved emotional well-being. Specializing in supporting individuals dealing with stress, anxiety perfectionism, people-pleasing, and life transitions, she utilizes and integrates therapeutic techniques such as CBT, SFBT, ACT, tailored to each individual’s unique needs.

Taylor fosters an atmosphere of mutual respect and open communication, encouraging clients to take an active role in their healing journey and build resilience for lasting change.

Taylor is dedicated to helping individuals navigate life’s challenges with compassion and underst... Read More